Tuesday, November 11, 2008

healthy snack

di copas dari : SINI

Healthy Snack Ideas :

  • Yogurt
  • Fruit cup
  • Apple
  • Banana
  • Pear
  • Peach
  • Grapes
  • Plum
  • Orange
  • Berries
  • Watermelon
  • Raisins
  • Carrots
  • Celery
  • Broccoli
  • Mixed nuts
  • Tomato
  • Chicken noodle soup
  • Cauliflower

  • Green or red peppers
  • Peanut butter crackers
  • Nuts
  • Whole wheat cereal with skim milk
  • Trail mix
  • Oatmeal
  • Whole wheat bagel or toast
  • Pure bran muffins
  • Fruit smoothie
  • Spinach
  • Sweet potato
  • Broth-based vegetable soup
  • Skim and low-fat milk
  • Bean soup

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